Concentrate on your breathing, engage in the moment and spend some time being still, quiet and drift inside of your own mind. Hypnotize yourself here. Step two: Use your imagination to imagine walking down the path of your life. Ok, I know that some of you just cried out “but I can’t visualise!” First up, if you believe you can’t then of course you can’t. Second up, just imagine these things. They do not have to be in cinema screen perfect detail.